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Functional Health at Sammā: biomarkers and lifestyle read as one map

Functional Health

Your biology, measured. Your health, deeply understood.

Beyond symptoms, to the underlying patterns that shape how you feel: assessments, nutrition and lifestyle read as one map, and a personalised plan guided by measurable change.

Functional Health at Sammā looks beyond symptoms to the underlying patterns that shape how you feel. It approaches the body as an interconnected system, where digestion, blood sugar, hormones, inflammation, immunity, mitochondrial energy, and stress response constantly influence one another.

Find the root. Restore the system.

When needed, targeted assessments may include blood work, nutritional, hormonal, metabolic, and inflammatory markers. Results are read alongside your history, symptoms, diet, sleep, stress, environment, and daily habits.

From this, the practitioner builds a personalised plan combining dietary adjustments, targeted supplementation, lifestyle changes, and regular follow-up. Progress is tracked over time, so each step is guided by measurable change. The aim: a more stable, regulated, and resilient physiology, addressed at its source.

Benefits

How functional health can help.

  • Assessment of microbiome, intestinal permeability and food intolerances
  • Advanced biological assessments (longevity biomarkers, biological age)
  • Full assessment of the adrenal-thyroid-mitochondrial axes
  • Complete hormonal assessment (women and men) and inflammatory terrain
  • In-depth endocrine assessment (thyroid, adrenals, sex hormones)
  • Identification of triggers (inflammation, gut permeability, chronic infections)
  • Assessment of microbiome, intestinal permeability and food intolerances
  • Targeted protocols for IBS, SIBO and dysbiosis
  • A root-cause approach rather than symptom-focused
  • Advanced biological assessments (longevity biomarkers, biological age)
  • Personalised protocols to support cognitive and physical resilience
  • Integration of nutrition, micronutrition and lifestyle
  • Full assessment of the adrenal-thyroid-mitochondrial axes
  • Detection of deficiencies (vitamins, minerals) often underlying exhaustion
  • Reconstruction protocol through targeted micronutrition
  • Complete hormonal assessment (women and men) and inflammatory terrain
  • Pre-conception micronutritional optimisation
  • Integrated protocols complementing reproductive medicine
  • In-depth endocrine assessment (thyroid, adrenals, sex hormones)
  • Detection of endocrine disruptors and avoidance strategies
  • Micronutritional protocol supporting the hormonal axes
  • Identification of triggers (inflammation, gut permeability, chronic infections)
  • Personalised anti-inflammatory protocols
  • Complementary approach to rheumatology and endocrinology follow-ups
  • Complete assessment of glucose, insulin and advanced lipid panel
  • Targeted nutritional approach (insulin resistance, pre-diabetes)
  • Long-term tracking of biomarkers
  • Dedicated approach to cycle, perimenopause and menopause
  • Hormonal assessment and inflammatory terrain
  • Targeted protocols for PCOS, endometriosis, cycle disturbances
  • Andrological and hormonal assessment (testosterone, DHT, oestradiol)
  • Optimisation of physical and cognitive performance
  • Support of prostate health and sexual function
  • In-depth annual or biennial health assessment
  • Early detection of imbalances before symptoms appear
  • A personalised plan to preserve long-term vitality
  • Root-cause investigation of chronic pain beyond symptom management
  • Nutritional and inflammatory markers driving pain persistence
  • Personalised protocol combining supplementation and lifestyle adjustment
  • Comprehensive assessment of nervous system dysregulation markers
  • Nutritional support for neurotransmitter balance
  • Lifestyle protocol for vagal tone and autonomic resilience
  • Biomarker-informed understanding of mood and emotional patterns
  • Gut-brain axis assessment and nutritional support
  • Hormonal and inflammatory contributors to emotional instability
  • Performance-oriented biomarker profiling and optimisation
  • Recovery protocol based on inflammation and oxidative stress markers
  • Personalised nutrition for training adaptation and injury prevention
Pricing

Rates.

Initial consultation Full assessment · 60 min CHF 160
Follow-up consultation 45 min CHF 160
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Inside a session

How a consultation unfolds.

First consultation 60 minutes; follow-up consultations 45 minutes.

  1. 01

    In-Depth Intake

    The first consultation is a careful intake covering your health history, symptoms, lifestyle, environment, family background and previous assessments. The practitioner builds the broadest possible picture before proposing a comprehensive functional diagnostic report.

  2. 02

    Biological Assessments

    Targeted biological assessments are prescribed when relevant: micronutritional status, hormonal axes, inflammatory markers, digestive function.

  3. 03

    Personalized Plan

    Based on results, the practitioner proposes a personalized treatment plan which may include nutrition, micronutrition, lifestyle adjustments, complementary practices and clear priorities for the coming weeks or months.

  4. 04

    Follow-up & Refinement

    Follow-up consultations track the evolution of the markers and of your lived experience. The plan is refined over time, in close dialogue with your other healthcare providers when needed.

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Frequently asked questions

Questions we often hear.

Functional health may be right for you if you are experiencing ongoing concerns such as digestive discomfort, fatigue, poor sleep, hormonal changes or difficulty managing stress, and would like to understand how these different aspects of your health may be connected. It is also suitable if you are looking for a personalised, practical approach focused on nutrition, lifestyle and long-term wellbeing.

Coverage depends on your complementary insurance and on the qualification of the practitioner. We invite you to check your contract before the first consultation. Sammā issues invoices that meet Swiss complementary-billing standards.

Laboratory tests are not included in the consultation fee. If certain tests may provide useful additional information, your practitioner can recommend that you discuss them with your GP or arrange them directly with a laboratory, where permitted. Any laboratory fees are charged separately by the relevant provider.